Fiber One Give Away!!

The 2010 Dietary Guidelines for Americans say people should consume 25-38 grams of fiber daily, and that the average American consumes only 15 grams. What´s amazing is that incorporating fiber into your diet can be effortless and definitely delicious, with Fiber One cereals offering at least 30 percent of the Daily Value per serving. (Some Fiber One cereals offer more than 50 percent!) Fiber One Original® and flavored varieties like Honey Clusters®, Raisin Bran Clusters®, Caramel Delight®, and Shredded Wheat®, make fiber taste good and help to give people a jumpstart on their fiber intake each day.

A recent nutrition review concludes that eating fiber is associated with reduced risks of cardiovascular disease, obesity and diabetes. In addition, fiber helps you feel satisfied, which makes it easier to stick to your diet and lose weight without feeling as hungry.

Let your taste buds be your guide and let Fiber One take care of the fiber. Getting fiber in foods you love doesn´t have to be a struggle when there are delicious honey clusters, plump and juicy raisins, caramel-flavored whole wheat squares, or whole grain shredded wheat biscuits with frosting that make it taste amazing.

Thanks to MyBlogSpark I have a Fiber One cereal gift pack to give away. The gift pack includes 5 boxes of Fiber One cereal (Original®, Honey Clusters®, Raisin Bran Clusters®, Caramel Delight®, and Shredded Wheat ®)

And now..... how to win:

•Leave me a comment telling me how you incorporate fiber into your diet.
•Become a follower or let me know you already are.
•Follow me on Twitter or let me know you already do.
•Follow me on Networked Blogs or let me know you already do.
•Add my button to your blog (2 entries) or let me know it already is there
•Post my giveaway on your blog (2 entries)

Please leave me a separate comment (include your email so I can contact you) for each entry. Contest will end Wednesday, June 29th!

The Fiber One cereals were given to me from General Mills through MyBlogSpark.